AzuFroy's Journal, 01 Apr 16

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Weigh In record (no journal entry) for 01 April 2016

64.6 kg Lost so far: 1.8 kg. Still to go: 2.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 April 2016:

2558 kcal

Fat: 108.44g | Prot: 56.94g | Carbs: 336.47g. Breakfast: Masas Finas, Tarta de Jamón y Queso, Ilolay Leche Descremada, El Pocillo Malta. Lunch: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Canelones, H2Oh! Limoneto, Cereal Mix Barra de Cereal Yoghurt Frutilla Light, Halls Pastillas. more...

1981 kcal

Exercise: Zumba - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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AzuFroy's Journal, 01 Apr 16

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AzuFroy's Weight History