Weigh In record (no journal entry) for 01 April 2016
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93.0 kg
Lost so far: 10.0 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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882 kcal
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Fat: 50.90g | Prot: 78.90g | Carbs: 29.30g.
Breakfast: Avocados. Lunch: Skinless Chicken Breast. Dinner: Boiled Egg, Whole Milk. more...
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Losing 0.8 kg a Week
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Subash Chandran's Weight History
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