angelalm's Journal, 01 Apr 16

Starting all over!

92.5 kg Lost so far: 0 kg. Still to go: 20.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 April 2016:

272 kcal

Fat: 9.00g | Prot: 7.00g | Carbs: 30.00g. Breakfast: Smoothie King Lean 1 Smoothie- Vanilla (w/o turbinado). more...

2740 kcal

Exercise: Circuit Training - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.0 kg a Week


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angelalm's Weight History