Weigh In record (no journal entry) for 01 April 2016
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59.5 kg
Lost so far: 8.5 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1708 kcal
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Fat: 95.03g | Prot: 70.01g | Carbs: 145.59g.
Breakfast: Bäcker Bachmeier Bayrische Brezeln, Butter. Lunch: Schokoladenstückchen, Mon Chéri Mon Chéri, Nudeln (Gekocht), Thermomix Hackfleischbällchen mit Tomatensauce. Dinner: Gekochtes Ei, Bäcker Bachmeier Bayrische Brezeln, Hengstenberg Delikatess Fleischsalat. more...
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1909 kcal
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Exercise:
Walking (exercise) - 3.5/mph - 1 hour and 30 minutes, Cleaning - 1 hour, Walking (moderate) - 3/mph - 30 minutes, Resting - 13 hours, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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