Weigh In record (no journal entry) for 01 April 2016
|
82.3 kg
Lost so far: 7.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2342 kcal
|
Fat: 112.09g | Prot: 78.64g | Carbs: 254.12g.
Breakfast: Gosch Keitumer Räucherlachssalat, Fruchtstern Orangensaft, Bertolli Olivenöl, Hofpfisterei Öko-Dinkel-Hirse, Baked Beans, Fried Egg. Dinner: Parmesan Cheese (Hard), TiP Nudelsauce Arrabbiata, Dry Corn Pasta. Snacks/Other: Apples, Mars Ice Cream (51ml). more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Marcidicki's Weight History
|