reyhan.karasu's Journal, 01 Apr 16

Weigh In record (no journal entry) for 01 April 2016
52 kg Lost so far: 0 kg.    Still to go: 5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 April 2016:
2001 kcal Fat: 77.96g | Prot: 64.88g | Carbs: 168.65g.   Breakfast: Salatalık (Soyulmuş), Küp Şeker, Çay (Demlenmiş), Migros Ezine Peyniri, Nutella Nutella, Beyaz Ekmek. Lunch: İçim Süt, Nestle Ballı Cheerios. Dinner: Cacık, Pişmiş Havuç, Lavaş, Izgara Tavuk. Snacks/Other: Zeytinyağlı Yaprak Sarma. more...
Gaining 0.1 kg a Week

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reyhan.karasu's Weight History


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