Weigh In record (no journal entry) for 01 April 2016
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64.1 kg
Lost so far: 22.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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1600 kcal
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Fat: 57.06g | Prot: 98.89g | Carbs: 179.83g.
Breakfast: Das Gesunde Plus Sportness Eiweiß 50%, Äpfel. Lunch: Layenberger Protein Riegel Schoko-Banane, Milsani Magermilch Joghurt Mild 0,1% Fett, ESN Designer Whey Natural, Aldi Bio Basis Müsli 5-Kornmix. Dinner: Graubrot, Olivenöl, Gemischter Salat, Blauschimmel- oder Roquefort Käse, Asia Spezialitäten Curry Sauce, Putenbrust Fleisch. Snacks/Other: Sweetland Taler Lakritz, Milch 1,5%, Kaffee, Zucker, Biscotto Karamell-Waffeln. more...
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Losing 2.8 kg a Week
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Mopsbiene's Weight History
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