ledy_p's Journal, 01 Apr 16

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Weigh In record (no journal entry) for 01 April 2016

66.7 kg Lost so far: 2.3 kg. Still to go: 6.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 April 2016:

1170 kcal

Fat: 51.79g | Prot: 50.60g | Carbs: 125.79g. Breakfast: 5 Морей Сайра Тихоокеанская Натуральная, Пятерочка Банан, Каша, Кофе с Молоком, Трубочка Светлогорье. Dinner: Ehrmann Пудинг Молочный Шоколадный, Сердце Куриное, Гречка Отварная. more...

2325 kcal

Exercise: Hiking - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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ledy_p's Journal, 01 Apr 16

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