Weigh In record (no journal entry) for 01 April 2016
|
84 kg
Lost so far: 1 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
|
|
1131 kcal
|
Fat: 35.95g | Prot: 61.64g | Carbs: 135.12g.
Breakfast: Tropicana Tonic Breakfast, Kiri Kiri, Café, Pain. Lunch: Mousline Purée, Auchan Jambon Supérieur sans Couenne, Haricots Verts(Congelés), Auchan Flageolets Verts Fins Surgelés, Delisse Yaourt aux Fruits avec Morceaux. Dinner: Rustica Sauce Béchamel à la Crème, Poule de Cornouailles, Riz Basmati (Cuit), Saint Eloi Légumes Pour Pot au Feu. more...
|
|
2599 kcal
|
Exercise:
Washing Dishes - 20 minutes, Showering - 30 minutes, Driving - 1 hour and 30 minutes, Desk Work - 8 hours, Resting - 7 hours and 40 minutes, Sleeping - 6 hours. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Nanacool's Weight History
|