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zoomcroom
Journal
01 Apr 16
zoomcroom's Journal, 01 Apr 16
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Weigh In record (no journal entry) for 01 April 2016
109 kg
Lost so far:
0 kg
.
Still to go:
34 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 01 April 2016:
2715 kcal
Fat: 63.85g | Prot: 72.58g | Carbs: 329.06g.
Breakfast:
الشاي غير المحلى, الخبز المسطح (العربي) الأبيض, جبن رومي جبن رومي.
Lunch:
حلواني اخوان جامبو برجر, المحشي المحشي.
Dinner:
الحليب المبخر أو المجفف, بسكوت سادة بسكوت سادة.
more...
3353 kcal
Exercise:
T25 - 1 hour, Resting - 16 hours, Sleeping - 7 hours.
more...
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zoomcroom's Weight History
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