Weigh In record (no journal entry) for 31 March 2016
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70.4 kg
Lost so far: 9.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1831 kcal
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Fat: 148.42g | Prot: 89.02g | Carbs: 50.78g.
Breakfast: Argenzio Manteiga sem Sal, Jussara Creme de Leite, Banana Nanica, Café, Ovo. Lunch: Gallo Azeite de Oliva Extra Virgem, Banha de Porco, Peito de Frango, Perdigão Linguiça Toscana Apimentada, Pepino (com Casca), Alface. Snacks/Other: Amendoim. more...
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Losing 2.8 kg a Week
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stefanyjhenny's Weight History
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