Weigh In record (no journal entry) for 31 March 2016
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77 kg
Lost so far: 18 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1962 kcal
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Fat: 67.40g | Prot: 75.90g | Carbs: 259.20g.
Breakfast: Verde Campo Iogurte Natural Desnatado Lacfree, Polenguinho Polenguinho Pocket Light, Mabel Cream Cracker, Sadia Blanquet de Peru, Tirolez Queijo Minas Frescal Light Zero Lactose. Lunch: Elma Chips Doritos Queijo Nacho (20g), Leão Guaraná Power, Subway Cookie Gotas de Chocolate, Subway Frango Teriyaki, Subway Picles, Subway Pão 9 Grãos Aveia e Mel, Subway Queijo Cheddar ou Suíço. Snacks/Other: Kinder Bueno, Lacta Mini Laka, Lacta Laka. more...
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Losing 1.4 kg a Week
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larissawarnavin's Weight History
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