Weigh In record (no journal entry) for 31 March 2016
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74.1 kg
Lost so far: 3.9 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1905 kcal
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Fat: 53.82g | Prot: 79.28g | Carbs: 248.37g.
Breakfast: Peras, Citric Jugo de Naranja, Banana, Orann Bocadito. Lunch: Coca-Cola Coca-Cola Zero, Pizza de Queso. Dinner: Manzana, Milanesa de Carne Frita, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Maíz Amarillo Dulce (Granos en la Mazorca, sin Sal, Congelados, Escurridos, en Conserva), Vino Pinot Noir. Snacks/Other: Lágrima. more...
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2097 kcal
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Exercise:
Gym - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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Sebastian_72's Weight History
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