Jondavanhunnik's Journal, 31 Mar 16

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Weigh In record (no journal entry) for 31 March 2016

81.4 kg Lost so far: 1.6 kg. Still to go: 11.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 March 2016:

1988 kcal

Fat: 90.07g | Prot: 63.33g | Carbs: 227.61g. Lunch: Prince Start, Kaas, Gekookt Ei, Johma Twents Kruidentuintje, Bruine Boterham. Dinner: Avondeten. Snacks/Other: Lay's Thai Sweet Chilli. more...

2761 kcal

Exercise: Working - 9 hours, Resting - 8 hours, Sleeping - 7 hours. more...

Gaining 0.8 kg a Week

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Jondavanhunnik's Journal, 31 Mar 16

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Jondavanhunnik's Weight History