Shannon_21's Journal, 08 Jan 10

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Weigh In record (no journal entry) for 08 January 2010

62.9 kg Lost so far: 0 kg. Still to go: 6.2 kg. Diet followed: Not Applicable.

View Diet Calendar, 08 January 2010:

649 kcal

Fat: 34.63g | Prot: 69.98g | Carbs: 12.13g. Breakfast: water, mushroom, egg. Lunch: Turkey Breakfast Sausage, tomato, cucumber, feta cheese, coffee. more...

1701 kcal

Exercise: Bicycling (moderate) - 13/mph - 22 minutes, Resting - 15 hours and 38 minutes, Sleeping - 8 hours. more...

Losing 1.3 kg a Week

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Shannon_21's Journal, 08 Jan 10

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Shannon_21's Weight History