Weigh In record (no journal entry) for 30 March 2016
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75 kg
Lost so far: 3 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1835 kcal
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Fat: 97.72g | Prot: 53.22g | Carbs: 181.61g.
Breakfast: Kaffee, Milfina Milch 1,5% Fett, Vitalis Knusper Müsli. Lunch: Palatschinken. Dinner: Butter, Lift Apfelschorle (Flashe), Wasa Roggenknäcke, Hartgekochtes Ei, Mortadella. Snacks/Other: REWE Wiener Würstchen, Softeis. more...
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2418 kcal
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Exercise:
Housework - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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Mimpelchen's Weight History
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