kathleenscanlan's Journal, 30 Mar 16

kathleenscanlan's Profile | < Previous Entry |Next Entry >

no change

89.8 kg Lost so far: 4.1 kg. Still to go: 34.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 March 2016:

599 kcal

Fat: 48.23g | Prot: 36.66g | Carbs: 3.71g. Breakfast: Jimmy Dean Hickory Smoked Bacon, Butter Whipped (Salted), Cream (Half & Half), Coffee. Lunch: Kirkland Signature Extra Lean Sliced Ham, Polly-O Part Skim Mozzarella String Cheese Sticks. Dinner: Bacon, Coffee (Brewed From Grounds), Great Value Half & Half, Butter Whipped (Salted). more...

2948 kcal

Exercise: Mowing Lawn - 2 hours and 1 minute, Resting - 13 hours and 59 minutes, Sleeping - 8 hours. more...

Gaining 0.6 kg a Week

1 Supporter Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

kathleenscanlan's Weight History

View Complete History

kathleenscanlan's Journal, 30 Mar 16

Submit a Comment

kathleenscanlan's Weight History