Weigh In record (no journal entry) for 30 March 2016
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74.6 kg
Lost so far: 7.4 kg.
Still to go: 19.6 kg.
Diet followed: Reasonably Well.
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1191 kcal
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Fat: 15.21g | Prot: 39.30g | Carbs: 240.09g.
Lunch: Роллы с Авокадо 29.03., Салат с Фасолью и Машем 28.03.. Dinner: Борщ 30.03., Чеснок, Зао Хлеб Хлеб Дарницкий Тверской. Snacks/Other: Виноград, Банан. more...
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Losing 0.1 kg a Week
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