Weigh In record (no journal entry) for 30 March 2016
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64.1 kg
Lost so far: 0 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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608 kcal
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Fat: 22.22g | Prot: 37.92g | Carbs: 65.08g.
Breakfast: Chá (Infusão), Café com Açúcar, Becel Margarina Original, Pullman Pão de Forma Integral Fit 12 Grãos. Lunch: Abobrinha Refogada, Arroz Integral, Feijão Carioca Cozido. Dinner: Carne de Vaca Moída (95% Magro / 5% Gordo), Abobrinha Refogada, Arroz Integral. more...
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Gaining 0.4 kg a Week
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ReginaReis's Weight History
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