Weigh In record (no journal entry) for 30 March 2016
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81 kg
Lost so far: 2 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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2393 kcal
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Fat: 62.37g | Prot: 156.87g | Carbs: 303.49g.
Breakfast: Weetabix Formelle di Frumento Integrale, Esselunga Equilibrio Latte di Soia, Succo di Limone. Lunch: Carote, Clementine, Latteria Soresina Burro senza Lattosio, Esselunga Top Tortellini alla Carne. Dinner: Pesto, Uovo, De Cecco Pasta di Kamut, Pomodori Rossi, Albume d'uovo, Olio d'oliva. Snacks/Other: Vivi Verde Coop Farina di Kamut Biologica, Fage Yogurt Greco Total 0%, Mele Golden Delicious, Esselunga Miele di Acacia, Nature's Best Isopure Low Carb, Multipower Barretta Proteica 50%. more...
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Gaining 2.4 kg a Week
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Dennj Leone's Weight History
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