Weigh In record (no journal entry) for 30 March 2016
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49.4 kg
Lost so far: 2.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1288 kcal
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Fat: 65.96g | Prot: 116.36g | Carbs: 55.15g.
Breakfast: Salami, Gekochtes Ei, Gurke (mit Schale), Lindenhof Gouda, Edeka Eiweißbrot. Lunch: Landjunker Putengeschnetzeltes, Bebivita Kinderspaß Gartenfrüchte, Pflanzenöl, Gelbe Paprika, Paprikasoße, Vollkorn-Spaghetti (Gekocht). Snacks/Other: Gurke (mit Schale), Gut & Günstig Putenbrust, Milbona Gouda Jung Light, Alesto Nuts Royal, Edeka Korinthen, Lindenhof Gouda, Gurke (mit Schale). more...
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1825 kcal
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Exercise:
warm up - 5 minutes, freeletics gaia - 45 minutes, Sleeping - 7 hours, Resting - 4 hours and 25 minutes, Walking (slow) - 2/mph - 1 hour and 45 minutes, Standing - 1 hour, Sitting - 9 hours. more...
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Losing 4.2 kg a Week
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angel1089's Weight History
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