Weigh In record (no journal entry) for 29 March 2016
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67.5 kg
Lost so far: 0 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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1591 kcal
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Fat: 56.56g | Prot: 82.92g | Carbs: 183.55g.
Breakfast: Café com Leite Desnatado, Batata Doce Cozida, Ovo Cozido. Lunch: Antarctica Guaraná, Contra-filé, Camil Feijão Carioca Temperado Cozido, Arroz Branco, Giraffas Fritas Pequena. Dinner: Lacta Bis, Lacta Bombom Sonho de Valsa, Lacta Bis, Sopa de Legumes com Carne. Snacks/Other: Nestlé Chocolate em Pó Dois Frades, Molico Leite Desnatado. more...
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Gaining 0.6 kg a Week
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adna.santos's Weight History
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