Mamie48's Journal, 29 Mar 16

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Weigh In record (no journal entry) for 29 March 2016

89.6 kg Lost so far: 0 kg. Still to go: 8.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 March 2016:

1397 kcal

Fat: 42.59g | Prot: 57.96g | Carbs: 195.66g. Breakfast: Great Value Lactose Free Whole Milk, Chex Cereal, Gatorade Thirst Quencher Lemon-Lime (Bottle). Lunch: Vegetable Beef Soup (Home Recipe). Dinner: Ground Beef (Cooked). Snacks/Other: White Rice (Long-Grain, Cooked), Lipton Sweetened Iced Tea, Nature Valley Crunchy Granola Bars - Oats 'N Honey, Kraft Velveeta Cheese. more...

2277 kcal

Exercise: Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.1 kg a Week

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Mamie48's Journal, 29 Mar 16

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Mamie48's Weight History