Weigh In record (no journal entry) for 29 March 2016
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71.1 kg
Lost so far: 8.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1397 kcal
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Fat: 114.25g | Prot: 57.80g | Carbs: 41.59g.
Breakfast: Banha de Porco, Yoki Milho para Pipoca, Sadia Mussarela, Akio Tapioca (Goma de Mandioca Hidratada), Ovo, Argenzio Manteiga sem Sal, Café. Lunch: Carne de Vaca Moída (90% Magro / 10% Gordo), Gallo Azeite de Oliva Extra Virgem, Pepino (com Casca), Alface. Dinner: Jussara Creme de Leite. Snacks/Other: Amendoim. more...
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Losing 2.1 kg a Week
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stefanyjhenny's Weight History
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