Weigh In record (no journal entry) for 29 March 2016
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80.9 kg
Lost so far: 6.6 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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502 kcal
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Fat: 34.95g | Prot: 30.59g | Carbs: 20.36g.
Breakfast: Café. Lunch: Abacate, Tomates, Cebolas, Limão, Queijo Provolone. Dinner: Bacalhoada. more...
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Gaining 4.9 kg a Week
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pa_ferre's Weight History
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