Weigh In record (no journal entry) for 29 March 2016
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62.1 kg
Lost so far: 24.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1246 kcal
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Fat: 72.94g | Prot: 73.76g | Carbs: 28.39g.
Breakfast: Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. Lunch: French's Classic Yellow Mustard, Sweet Pickle Relish, Kraft Mayo, StarKist Foods Tuna Creations Sweet & Spicy, Great Value Shredded Mozzarella Cheese, Boiled Egg, Hormel Sliced Pepperoni, Barbecue Flavor Pork Skins. Dinner: Jif Natural Creamy Peanut Butter, Canada Dry Diet Ginger Ale, Jose Cuervo Gold Tequila, Dairy Fresh String Cheese. more...
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2074 kcal
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Exercise:
Elliptical - 45 minutes, Resting - 8 hours and 5 minutes, Desk Work - 8 hours, Sleeping - 7 hours and 10 minutes. more...
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Losing 3.8 kg a Week
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MMDuff10's Weight History
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