Weigh In record (no journal entry) for 29 March 2016
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88.7 kg
Lost so far: 8.3 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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879 kcal
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Fat: 31.99g | Prot: 44.59g | Carbs: 101.92g.
Breakfast: Crownfield Pétales de Blé au Chocolat, Carrefour Lait Demi Écrémé. Dinner: Carrefour Truite Fumée, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Carottes Cuites. Snacks/Other: Delisse Yaourt Brassé aux Fruits Mixés, Kinder Surprise. more...
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Losing 1.8 kg a Week
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