Weigh In record (no journal entry) for 29 March 2016
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82.7 kg
Lost so far: 7.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2621 kcal
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Fat: 111.28g | Prot: 129.28g | Carbs: 272.73g.
Breakfast: Apples, Haferflocken, Plain Yogurt (Whole Milk). Lunch: Uncle Ben's Djuvec Reis, Burgis Country-Kartoffeln, Landjunker Cordon Bleu. Dinner: Käsespätzle. Snacks/Other: Cheeseburger. more...
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Gaining 0.7 kg a Week
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Marcidicki's Weight History
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