Weigh In record (no journal entry) for 29 March 2016
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85 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2704 kcal
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Fat: 90.67g | Prot: 208.96g | Carbs: 248.63g.
Breakfast: scitec whey, magerquark, haferflocken, ei, Gartenkrone Himbeeren Tiefgefroren, Haferflocken, Arla Skyr, Milch 1,5%, 100% Whey Protein Professional. Lunch: scitec whey, magerquark, haferflocken, ei, Putengulasch, Reis (Gekocht). Dinner: Scitec Nutrition 100% Whey Protein Professional, Landvogt Schwäbische Maultaschen. Snacks/Other: Alesto Paranusskerne. more...
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Gaining 0.7 kg a Week
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