Weigh In record (no journal entry) for 28 March 2016
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71.5 kg
Lost so far: 0.3 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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1132 kcal
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Fat: 48.11g | Prot: 47.20g | Carbs: 135.06g.
Breakfast: Marilan Biscoito Cream Cracker, Poços de Caldas Requeijão Cremoso. Dinner: Molho Bolonhesa, Purê de Batatas (Leite Integral e com Margarina). Snacks/Other: Poços de Caldas Requeijão Cremoso, Nescau Nescau com Leite, Marilan Biscoito Cream Cracker, Iogurte Natural (Leite Desnatado). more...
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Losing 0.8 kg a Week
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Dallenah's Weight History
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