Weigh In record (no journal entry) for 28 March 2016
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74.8 kg
Lost so far: 0 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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485 kcal
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Fat: 27.10g | Prot: 25.19g | Carbs: 37.98g.
Breakfast: Tadım Beyaz Leblebi, Eti Burçak Yulaflı, Pişmiş Yeşil İp Fasulye (Taze Olandan), Sütaş Kaymaksız Yoğurt, Pınar Beyaz Leblebi, Yumurta Omleti, Dost Süzme Peynir, Siyah Zeytin, Birşah Yoğurt. more...
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Losing 0.4 kg a Week
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