Ilanaoaktree's Journal, 28 Mar 16

In transition to maintenance. "The same tenacious planing and action that it took to lose the weight is needed to keep it off!" Ilana Bradford

75.2 kg Lost so far: 30.0 kg. Still to go: 0.4 kg. Diet followed: 100%.

Losing 0.7 kg a Week

Comments

Congratulations!!! Have you been at maintenance before??

28 Mar 16 by member: lovelife111

congratulations! stay diligent

28 Mar 16 by member: nyhardhat

You are right!! Keep at it! Congrats on making it to maintenance!!

28 Mar 16 by member: Mistybenner


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Ilanaoaktree's Weight History