MMDuff10's Journal, 28 Mar 16

Easter.
62.7 kg Lost so far: 23.9 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 March 2016:
1334 kcal Fat: 70.62g | Prot: 35.39g | Carbs: 130.92g.   Breakfast: Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. Lunch: Dairy Fresh String Cheese, Sweet Pickle Relish, French's Classic Yellow Mustard, Boiled Egg, Hellmann's Real Mayonnaise. Dinner: Ruffles Cheddar & Sour Cream Potato Chips, Reese's Miniature Peanut Butter Cups, Twix Twix Minis (1), Totino's Pepperoni Pizza Rolls, Peeps Marshmallow Chicks, Great American Cookies Chewy Pecan Supreme. Snacks/Other: Fireball Whiskey. more...
2259 kcal Exercise: Housework - 1 hour, Elliptical - 1 hour and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
Gaining 14.6 kg a Week

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MMDuff10's Weight History


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