Weigh In record (no journal entry) for 28 March 2016
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101.9 kg
Lost so far: 2.7 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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1640 kcal
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Fat: 71.21g | Prot: 83.52g | Carbs: 165.36g.
Breakfast: La Serenísima Leche Descremada, La Serenísima Leche Descremada, Huevo Frito sin Grasa, BC Jugo de Naranja, Fargo Pan Doble Integral. Lunch: Empanada de Carne. Dinner: Fargo Pan Doble Integral, Ajo, Pimiento Rojo, Clara de Huevo, Huevo, La Serenísima Queso Port Salut Light, Granja del Sol Milanesa de Soja. Snacks/Other: Leche Entera, Medialuna. more...
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Gaining 2.0 kg a Week
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Nbiderman's Weight History
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