Weigh In record (no journal entry) for 28 March 2016
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87.2 kg
Lost so far: 13.7 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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898 kcal
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Fat: 35.18g | Prot: 88.43g | Carbs: 61.53g.
Lunch: Pistaches Grillées à Sec (sans Sel Ajouté), Auchan Pignons de Pin, Amandes, Noisette, Noix, Fruit de la Passion, Kiwi, Framboises, Raisins, Fraises, Mûres. Dinner: Daurade, Piment. Snacks/Other: Lindt Chocolat Noir Intense Excellence Noix de Coco, Café. more...
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Losing 1.3 kg a Week
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