Weigh In record (no journal entry) for 28 March 2016
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65.3 kg
Lost so far: 21.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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1488 kcal
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Fat: 64.84g | Prot: 86.00g | Carbs: 145.67g.
Breakfast: Gekochtes Ei, Marmelade, Milbona Quark Magerstufe, Knäckebrot. Lunch: Layenberger Protein Riegel Schoko-Banane, Das Gesunde Plus Sportness Eiweiß 50%. Dinner: Bofrost Mini-Knusper-Schnitzel, Eismann Rahmspinat, Rührei. Snacks/Other: Käsekuchen mit Früchten, Obstkuchen, Hefezopf, Milch 1,5%, Kaffee, Zucker. more...
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Losing 2.1 kg a Week
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Mopsbiene's Weight History
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