Weigh In record (no journal entry) for 27 March 2016
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76.7 kg
Lost so far: 20.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2505 kcal
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Fat: 126.29g | Prot: 196.12g | Carbs: 137.71g.
Breakfast: Lidl Jajko Świeże, Kraina Wędlin Boczek Parzony. Lunch: Ciasto Białkowe Mateusz, Karkówka Surowa, Chira Cesarska Mieszanka Warzywna. Dinner: Monini Oliwa z Oliwek, Ziemniaki, Lidl Filet z Kurczaka. Snacks/Other: Sante Chia, Lidl Jajko Świeże, Szczytno Płatki Jaglane. more...
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Gaining 4.9 kg a Week
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