Weigh In record (no journal entry) for 27 March 2016
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54.7 kg
Lost so far: 1.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2144 kcal
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Fat: 97.48g | Prot: 81.56g | Carbs: 233.46g.
Breakfast: Ciambellone, Coop Ciambelline di Cereali al Miele, Caffè Espresso, Latte Scremato. Lunch: Caffè Espresso, Exquisa Mousse, Patatine Fritte, Frittura di Pesce, Olio Extra Vergine di Oliva, Carciofo Cotto (da Fresco), Carne di Coniglio, Pancetta, Penne, Lasagne senza Carne con Verdure, Crostini di Pane Conditi. Dinner: Mela. Snacks/Other: Lindt Cioccolato al Latte. more...
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1882 kcal
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Exercise:
Watching TV/Computer - 1 hour, Housework - 10 minutes, Walking (exercise) - 3.5/mph - 1 hour, Showering - 20 minutes, Reading - 1 hour and 50 minutes, Sleeping - 7 hours and 35 minutes, Resting - 7 hours and 25 minutes, Sitting - 30 minutes, Standing - 1 hour and 30 minutes, Driving - 2 hours and 40 minutes. more...
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Gaining 6.3 kg a Week
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