Weigh In record (no journal entry) for 27 March 2016
|
59.7 kg
Lost so far: 2.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
|
|
599 kcal
|
Fat: 14.72g | Prot: 89.57g | Carbs: 25.00g.
Breakfast: Вареное Яйцо, Лакомо Творог Обезжиренный 1,8%. Lunch: Морковь. Dinner: Запеченные или Жареные Гребешки, Креветки (Вареные или на Пару). more...
|
Losing 2.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kendra53's Weight History
|