Weigh In record (no journal entry) for 26 March 2016
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79.4 kg
Lost so far: 8.1 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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1374 kcal
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Fat: 96.91g | Prot: 104.16g | Carbs: 14.15g.
Breakfast: Café, Café, Sadia Queijo Prato Lanche, Sadia Bacon em Cubos, Aviação Manteiga com Sal, Café, Ovo. Dinner: Pepsi H2OH, Zinho Pão de Alho com Catupiry, Hemmer Mostarda Escura, Contra-filé, Seara Linguiça Toscana. more...
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Losing 3.5 kg a Week
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pa_ferre's Weight History
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