Weigh In record (no journal entry) for 26 March 2016
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72.8 kg
Lost so far: 5.2 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1750 kcal
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Fat: 47.62g | Prot: 93.20g | Carbs: 181.57g.
Breakfast: SanCor Flan Casero Light, Kanikama, Ciruela, SanCor Queso Pategras. Lunch: Vino Tinto de Mesa, La Salteña Pan de Mesa Rebanadas Finas, Estofado de Carne con Papas y Verduras en Salsa de Tomate. Dinner: SanCor Flan Casero Light, Yakimeshi, Arrollado Primavera, Vino Chenin Blanco. Snacks/Other: Caramelo Masticable, Dátil. more...
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Losing 5.6 kg a Week
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Sebastian_72's Weight History
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