MMDuff10's Journal, 26 Mar 16

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Weigh In record (no journal entry) for 26 March 2016

59.5 kg Lost so far: 27.1 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 March 2016:

1757 kcal

Fat: 111.57g | Prot: 85.03g | Carbs: 93.62g. Breakfast: Hardee's Low Carb Breakfast Bowl, Jif Creamy Peanut Butter, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. Dinner: Boiled Egg, Pizza Hut BBQ Pizza, Domino's Pizza Thin Crust Pepperoni Pizza (Medium). Snacks/Other: Fireball Whiskey. more...

2281 kcal

Exercise: Housework - 2 hours, Cooking - 3 hours, Elliptical - 1 hour and 3 minutes, Resting - 11 hours and 18 minutes, Sleeping - 6 hours and 39 minutes. more...

Losing 4.4 kg a Week

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MMDuff10's Journal, 26 Mar 16

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MMDuff10's Weight History