Weigh In record (no journal entry) for 26 March 2016
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142.7 kg
Lost so far: 2.8 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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1629 kcal
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Fat: 80.14g | Prot: 72.92g | Carbs: 152.16g.
Breakfast: Popp Eiersalat, Banane, Sammy's Super Sandwich, Butter. Dinner: Nudeln, Sonnenblumenöl, Schlagsahne, Milbona Schlagsahne, Schweinefilet, Schweinefilet. more...
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Losing 4.2 kg a Week
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Brutschi's Weight History
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