Kamylka1's Journal, 26 Mar 16

Weigh In record (no journal entry) for 26 March 2016
57.3 kg Lost so far: 1.7 kg.    Still to go: 5.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 March 2016:
1705 kcal Fat: 69.91g | Prot: 88.35g | Carbs: 160.89g.   Breakfast: Herbapol Nasza Malina. Lunch: Chleb Żytni, Herbapol Nasza Malina, Filet z Piersi Kurczaka w Panierce. Dinner: Chleb Żytni, Filet z Piersi Kurczaka w Panierce. Snacks/Other: Zapiekanka Adasia, Somersby Piwo, Dr. Oetker Bita Śmietana, Ciasto Biszkoptowe. more...
1516 kcal Exercise: Yard Work (gardening) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
Losing 4.9 kg a Week



     
 

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Kamylka1's Weight History


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