Register
|
Sign In
Canada
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Anvilu
Journal
25 Mar 16
Anvilu's Journal, 25 Mar 16
Anvilu's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 25 March 2016
77.8 kg
Lost so far:
8.8 kg
.
Still to go:
7.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 March 2016:
631 kcal
Fat: 23.71g | Prot: 24.66g | Carbs: 78.88g.
Breakfast:
Du darfst Feine Kalbfleisch Leberwurst, Nutella Nutella, Edeka Selection Luftgetrocknete Salami, Ja! Fleischwurst, Gut & Günstig Weizenbrötchen, Sonnenblumenkernbrötchen.
more...
2140 kcal
Exercise:
Cross Training - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 0.7 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Anvilu's Weight History
View Complete History