mik333sz's Journal, 25 Mar 16

7.00
109 kg Lost so far: 7 kg.    Still to go: 24 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 March 2016:
2807 kcal Fat: 38.83g | Prot: 187.68g | Carbs: 408.06g.   Breakfast: Sonko Ryż Biały, Shoarma, Coca-Cola Coca-Cola, Sonko Ryż Biały, Dawtona Sos Bolognese, Fitella Musli Chrupkie Truskawkowe, Fitella Musli Chrupkie Cynamonowe z Kawałkami Jabłka, Fitella Musli Chrupkie Tropikalne, Filet z Piersi Kurczaka FILET, Kupiec Płatki Owsiane Błyskawiczne, All Nutrition Whey Protein. more...
Gaining 2.8 kg a Week

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mik333sz's Weight History


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