Weigh In record (no journal entry) for 25 March 2016
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75 kg
Lost so far: 15 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1192 kcal
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Fat: 38.33g | Prot: 78.75g | Carbs: 139.15g.
Breakfast: Thé sans Sucre, Carrefour Fromage Blanc Nature 0%, Oranges. Lunch: Riz Basmati (Cuit), Charles Faraud Compote Pomme Pruneau, Thé sans Sucre, Carrefour Fromage Blanc Nature 0%, Papaye, Carottes, Tomates, Vinaigrette. Dinner: Pamplemousse, Haricots Verts, Poulet Grillé Rôti ou Cuit au Four. Snacks/Other: Tables du Monde Acras de Morue, Carrefour Fromage Blanc Nature 0%. more...
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2930 kcal
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Exercise:
Washing Dishes - 1 hour, Cooking - 1 hour, Ironing - 5 hours and 30 minutes, Resting - 8 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 3.5 kg a Week
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la.dydys's Weight History
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