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thorip
Journal
25 Mar 16
thorip's Journal, 25 Mar 16
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Weigh In record (no journal entry) for 25 March 2016
95.3 kg
Lost so far:
3.7 kg
.
Still to go:
10.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 March 2016:
1340 kcal
Fat: 63.53g | Prot: 71.77g | Carbs: 113.63g.
Breakfast:
Gekochtes Ei, Kaffee mit Milch.
Dinner:
Gut Ponholz Geflügelwürstchen, Edeka Leipziger Allerlei, Pottkieker Hühnerbrühe mit Hühnerfleisch, Bürger Unsere Besten Maultaschen.
Snacks/Other:
Lindt Mini Pralinés, Kaffee mit Milch, SodaStream Orange.
more...
2822 kcal
Exercise:
Working - 5 hours, Resting - 11 hours, Sleeping - 8 hours.
more...
Losing 1.4 kg a Week
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thorip's Weight History
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