Weigh In record (no journal entry) for 25 March 2016
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49.1 kg
Lost so far: 0 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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570 kcal
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Fat: 11.89g | Prot: 36.60g | Carbs: 66.70g.
Breakfast: Weight Watchers Fette Integrali. Lunch: Myprotein My Bar Zero. Dinner: Parmalat Latte Parzialmente Scremato, Philadelphia Balance, Cacao in Polvere (non Zuccherato), Dieta Dukan Pepite di Crusca d'avena, Activia Zero Bianco Cereali, Arance. Snacks/Other: Pane Bianco, Nescafe Cappuccino Decaffeinato. more...
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Losing 0.4 kg a Week
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Dania_76's Weight History
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