Weigh In record (no journal entry) for 25 March 2016
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83 kg
Lost so far: 6.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2194 kcal
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Fat: 89.84g | Prot: 110.76g | Carbs: 236.53g.
Breakfast: Parmesan Cheese (Hard), Alnatura Vegetarische Bolognese, Whole Wheat Noodles. Lunch: Babybel Mini Babybel. Dinner: Iglo Kohlsprossen, Appenzeller Appenzeller Mild-Würzig, Hofpfisterei Öko-Dinkel-Hirse, Wrap Sandwich Filled with Vegetables. Snacks/Other: Well You Reiswaffel, Apples. more...
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Gaining 1.4 kg a Week
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Marcidicki's Weight History
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